How to Choose a Nervous System Coach

Sangheetha Parthasarathy

Published on: 18/07/2026

The field is unregulated and the stakes are real. Here is what to actually ask before you hand your nervous system to a stranger.

Do I need therapy, coaching, or something else entirely?

Sangheetha Parthasarathy

Published on: 18/07/2026

Therapy or coaching: the question sounds practical but it's the wrong axis. Here's what you're actually asking, and why neither answer may be enough.

Blog

Sangheetha Parthasarathy

Published on: 15/06/2023

Depression and Anxiety: Beyond Labels

Blog